It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

When Russian forces rolled into Ukraine in early 2022, one of the first moves by Kyiv was sending a post to Elon Musk on X: Ukraine needs satellite internet. Within days, thousands of Starlink ...

The US political heavyweights were seen with F1 CEO Stefano Domenicali before touring the paddock and McLaren's garage. Zuma family fallout escalates as SAPS confirms affidavit on Ukraine war claims ...

In the age of biohacking and complicated training protocols, it’s a good idea to periodically circle back to basics and remind yourself that exercise doesn’t need to be complicated to be effective.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Research suggests that it may take far fewer than ...