The so-called “justice” behind the military exercise launched by China yesterday around Taiwan is absurd, the Mainland Affairs Council (MAC) said yesterday. The Chinese People’s Liberation Army (PLA) ...

Fitness Pro Superhuman Troy shows how to get bigger arms in two weeks training nightly before bed. Trump flexes political muscles as veto overrides fail Trump: Minneapolis woman fatally shot by ICE ...

DISCLAIMER: The exercises and workouts provided in this video are for educational purposes only and should not be interpreted as a recommendation for a specific treatment plan, product, or course of ...

“To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president told the Wall Street Journal. The president, who turns 80 in June, is an avid ...

In a New Year’s address to the Chinese people, President Xi Jinping stated that “We Chinese on both sides of the Taiwan Strait share a bond of blood and kinship.” More ominously, Xi said, “The ...

China’s military also sent warships and aircraft during a second day of exercises designed to show its ability to claim the democratic island. By Chris Buckley and Amy Chang Chien Reporting from ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Zone 2 training is ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...