ITF Taekwon-Do announced this week that competitors will once again perform routines side by side at World Championships and World Cups, following a review of recent trials and feedback from athletes, ...

Discover how to create stunning textured wall art with this step-by-step tutorial. Learn to use stencils, texture mediums, plaster techniques, and blue glitter paint to achieve intricate geometric ...

For teenager Victoria Mboko, the 2025 season has been a life-changing campaign full of shocks and successes – a fairytale no less and one which should offer other aspiring players enormous hope and ...

The ITF’s ‘Class of…’ series recognises players who have had a successful year on the ITF World Tennis Tour. It identifies the most promising breakthrough talents and those predicted to go on to ...

As we walk from an arena where we just competed to our hotel, the question is casually asked to my teammate who is more than five years younger than me. I stay silent and try to hold a blank ...

In this easy crochet tutorial for kids, we’ll explore fun and simple patterns perfect for young crafters! From basic stitches to cute, beginner-friendly projects, this video will make learning to ...

Tom Daley has gone from Olympic icon to knitter extraordinaire. Over the last few years, the retired diver has turned his hobby of knitting into a yarn dynasty spanning fashion and now reality TV.

What if the key to building AI systems that are not only powerful but also trustworthy lies in a set of repeatable design principles? As artificial intelligence continues to shape industries and ...