Working out while traveling can feel so not worth the effort, especially when you lack access to a gym or traditional exercise equipment. But making time for movement is still a smart idea: it can ...

Boring Co. President Steve Davis said the company’s Vegas Loop project is set for further expansion early next year. During a live chat last week on social media platform X, he called it the largest ...

Arguably the main player in the crowded hyperloop space, Hyperloop One — which had previously seen investment from the Virgin Group founded by Richard Branson — couldn’t balance the books. Yet nearly ...

No one was in custody Sunday morning in connection with either of the shootings that transpired Friday night in the Loop. One teenager was killed and eight others were wounded in the two shootings.

A Blue Island man featured in “Loop puncher” videos that went viral on social media has been sentenced to seven years in state prison for crimes related to the attacks, Cook County court records show.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

In late 2023, NFL executive vice president of officiating Troy Vincent infamously called kickoffs a “dead, ceremonial play.” The league has spent the past two years trying to resuscitate it. Enter ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

Ed Sheeran will bring his latest album, Play, to North America on the Loop Tour. The singer-songwriter unveiled an extensive list of tour dates, scheduled for next summer and fall, that see him make a ...

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