We’ve talked about how important it is to fuel your runs during your weight loss journey—but does using a GLP‑1 medication affect your ability to do so? If you’re taking a weight loss drug like ...

Short, focused courses are the easiest way to start learning without overwhelming your schedule. If you are working, studying, or managing family commitments, a compact beginner program under 15 hours ...

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two (or three) faster when you race. In practice, though, most runners are less interested in marginal ...