Secretary of Defense Pete Hegseth speaks to reporters at the Pentagon on July 16. There have been recent reports that the U.S. Department of Defense, under Secretary Pete Hegseth, is planning ...

There have been recent reports that the US Department of Defense, under Secretary Pete Hegseth, is planning significant revisions to its Unified Command Plan (UCP). This document lays out the US ...

If you’ve vowed to start strength training but can’t seem to make a routine stick, you’re not alone. Nathaniel Serrurier, CSCS, a personal trainer and doctoral student at Columbia University’s RunLab, ...

What if your conscious experiences were not just the chatter of neurons, but were connected to the hum of the universe? In a paper published in Frontiers in Human Neuroscience, I present new evidence ...

Quentin Tarantino has selected his top 20 movies of the 21st century, with Ridley Scott’s Black Hawk Down coming in first place and Lee Unkrich’s Toy Story 3 ranking second. The Oscar-winning director ...

ROME — The US Navy is cancelling its Constellation frigate program following months of cost overruns and delays but plans to keep two vessels that are already being built in Wisconsin. “We’re ...

With the prevalence of microcontrollers (MCUs) as processing units in safety-related systems (SRS) comes the need for diagnostic measures that will ensure safe operation. IEC 61508-2 specifies ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

These are fundamental movements for both men and women, and for any age and any fitness level. If you want to get stronger in your training, improve your core strength, mobility, avoid injuries, rehab ...